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kaya Kalp Dincharya

Time Programme
5:30 am Wake Up / Morning Walk
6:00 to 7:00 am Yoga / Exercise
7:30 to 8:00 am Herbal Drink / Lemon Water
8:15 to 12:00 pm Tereatment as per the advice
12:00 to 1:00 pm Lunch
1:00 to 2:15 pm Relaxation
2:15 to 4:00 pm Afternoon Treatment
4:00 to 5:00 pm Yogasana
5:00 to 5:30 pm Dinner
5:30 to 6:00 pm Couunselling Class
6:00 to 7:00 pm Evening Walk
7:30 pm Relaxation & Sleep